Hair Care Tips

When you go on swimming like in a pool, wet first your hair with the natural water. Chlorinated water will damage your hair, especially if you have colored hair.

When drying your hair, set your blow dryer on a cool setting and don’t leave the blow dryer in one place for more than a few seconds. Keep it moving and keep the blow dryer away from your hair.

When using hair styling products, choose a product that has no alcohol on it for it will dry your hair. When applying such hair styling products, avoid reaching the scalp.

Take vitamins to promote beautiful hair such as vitamins from B group, vitamin A and vitamin E.

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Top 10 EC Droppers in August

I would like to say Thank You so much to all my droppers, thank you for the support, for your time and I wish you won't get tired of dropping your card here. Thanks to ALL Droppers.

Anyhow, here are the lists of my Top 10 EC Droppers for the month of August.

Bible Examples 31

Jh3riz24 31

Comedy Plus 30

Picture to People 30

Serian Man 30

Unofficial Chart Blog 30

Denford Magora's Zimbabwe Blog 29

Rambling Thoughts in SMK Serian 29

Things We Share 29

angelrhona 28

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The Challenge

I bought the Dove Exfoliating Beauty Bar two days ago for I want to try the Dove 7-days No Mirror Challenge. The next morning, I used this beauty bar soap and didn’t see myself on the mirror. Since the instruction was to use it twice daily for 7-days, so I washed again my face using the Dove beauty bar soap before I went to sleep. When I got out from the bathroom, Janjan asked what happened to my face and he asked me to look at myself on the mirror. So I went to the mirror and look at it. Waaaaaa..I forgot that I was on a challenge day period and it was my first day actually but I failed because of my son. And you know what was on my face that Janjan wanted me to look at the mirror? It was just two big pimples and one of this was on the tip of my nose. If only he told me that I have two big pimples and the other one is on my nose, I won’t go to the mirror. Grrrr. I don’t know if I will still continue the challenge but I guess I surrendered! Ha ha

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Boggle Me Thursday

This meme is from my iTravel blog and since I have no memes here, I decided to move this game here and if you want to join this meme, just click the small button above this post.

Ready..!! Set..!! Go..!

So here are the words that I have found.

see/fee/aft/fat/tie/eve/vee
quit/fees/fave/vest/fate/vees/quiz
quiet/quits/faves/

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Faye's Giveaways

I am joining Faye’s contest. The mechanics of this contest is so simple. Here’s what you get if you are the lucky winner of her contest.

1st price - Ladies Chronograph (big face) watch
2nd price - Kate Spade kikay kit (orange)
3rd price - Kate Spade kikay kit (floral)

Here’s how to join:

• Subscribe to her feed via email located on her right side bar (REQUIRED) - 1 Entry
• Blog about the contest along with the Prizes {You MUST include the Prizes and her link}- 5 Entries
- If you have multiple blogs, much better. Each blog post along with the Prizes -5 Entries.
• Leave a comment and leave your permanent link of the blog post. 1 Entry.
• Comment to any of her post. From August 8,2010 to Sept 8,2010 and you’ll have 1 entry each comment.

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Dove 7-days No Mirror Challenge

If you are using a bar soap for your face, what kind of facial soap bar did you use everyday. I read about Dove’s 7-Day No Mirror challenge and I want to try it.

Actually, I am using Pond’s facial wash and not Dove bar soap although sometimes, I tempted to switch, and eventually I still love my Pond’s.

I am not sure if I will survive not looking on the mirror for a week. I think I need to cover our mirrors with towels to prevent me from temptation, ha ha.

Well guys, I will buy first the Dove bar soap maybe today, and then I will let you know the result of this challenge. Promise, I will be honest for this challenge. Wanna try??

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Iron in Your Diet

More housewives have become more concerned with how much iron there is in the food they give to their families. Rightly so, they have reason for the concern. Iron is as essential to the health of the family as are calcium, phosphorous, iodine and vitamins. Iron is a builder of red blood corpuscles. Without a sufficient amount of it, one develops anemia, resulting not only in paleness but also in a lack of energy.

So little iron is stored in the human body that the supply should be replenished daily. Unfortunately, the average Filipino diet is deficient in iron. But we can put enough iron into our diet and body. Iron-rich foods includes stewed prunes, baked beans, red beans, red mongo, oatmeal, raisins, egg yolks, dark-green leafy vegetables like spinach, ampalaya leaves, malunggay leaves, gabi leaves and camote leaves. Three tablespoons of dark molasses can supply a third of a person's iron requirement in a day. Molasses can be used in baking, on cereal, or in place of other syrups on waffles or griddle cakes.

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