Thursday, March 23

Post-Workout Breakouts



Moisturizer and makeup block sweat glands and clog pores, so it is important to exercise with a clean face. Very often, breakouts occur on the chest or back, caused by a heat rash. Eliminate this by avoiding synthetic materials like nylon or Lycra, which can trap moisture. Switch to breathable cotton blends, and be sure to shower immediately after your workout, using an antibacterial soap.


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